Masturbation
Self-pleasure.
Special alone time.
Spanking the monkey.
Yanking the chain.
Most people simply stop at the sexual aspect of masturbation, which is just the tip of the iceberg, only focusing on sexual masturbation is like only sliding in the tip.
Masturbation isn’t just for your sexual gratification. Masturbation is a full soul experience. It encompasses your entire being. You do it already or you need to do it, but you just don’t realize or know what you are or should be doing.
There are 3 other areas that need to be stroked, massaged, tickled and masturbated as well. I realized that while people are doing these things, they’ve never quite seen them as a form of masturbation.
Self-pleasure is masturbation, no matter what activity we are doing, when we are alone we are self-stimulating. We are tickling our other pleasure sensors. We are releasing endorphins that give us happiness, joy, release of stress and living a healthier life.
Mental Masturbation
Sex begins in our minds. Making sure that we are taking care of our minds on a regular basis. I know you are probably asking how am I supposed to take care of my mind?
Journaling-writing down your thoughts and dreams along with anything else that you desire is an amazing way to release the stress from your brain. Reading is one of the best ways to learn new things, stimulating your brain to grow. Taking time to relax your brain is giving it time to just be happy.
Meditation is one of my favorite ways to masturbate your mind. Taking 10 minutes a day to just be conscious of each moment will not only help calm your mind, but it will be great for the second area that you need to masturbate, which is Heart/Emotional Masturbation.
Heart/Emotional Masturbation
Sharing and receiving love to yourself. Taking time to love yourself is so key to masturbating sexually. Yes, you can rub one out quickly, but are you taking time to love you.
You can’t truly love another person, if you don’t love yourself first. I know that it sounds cliché, but it is true. Every single part of you needs love, affection, and embracing who you are at your core. The good, bad, ugly, and spectacular.
Taking the time regularly to give yourself love and treat yourself well, you will begin to see a major change in how you treat yourself and others.
A great way to do this is to start by giving yourself a break when you make a mistake. It is super easy to love ourselves when we are doing great. It can be difficult to give ourselves love when we have a bad day. Just 5 min a day of just focusing on the fact that you are alive and you keep giving it your all every day for a week, you will see a major difference.
Physical Masturbation
Taking care of your body. Our bodies are magnificent. Even if you aren’t a big science buff, if you look at how our skin protects us from millions of germs every day, it is truly mind blowing.
Making sure that we get enough rest, eat good food regularly, and regularly exercise are all forms of physical masturbation.
When we are taking care of our bodies, we feel good. We get the oxygen we need for our blood, brain, and lungs. We are happier and more relaxed.
Taking 15 min a day to stretch is a great place to start.
When you combine all these areas together along with regular sexual masturbation, you will see how life expands for you because you are embracing yourself. You will begin that you are walking around glowing, loving yourself and others, enjoying every single moment of every single day.
Remember, you are one amazing beautiful being, so be good to you.
Deva
Deva Logan is a multi-passionate entrepreneur. She lives her life freely without shame. She encourages others to do the same.
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